Kathy Najimy’s weight loss story made headlines back in 2012. But what was so remarkable about her weight loss? Rather than opting for strenuous gym workouts, the Hocus Pocus actress opted for Zumba, an interval workout that combines high and low-intensity dance motions.
Kathy Najimy’s Weight-Loss Secret
Najimy admitted to trying a variety of weight-loss programs before settling on one that worked for her. She went to spas and tried everything from soup fasts to watermelon diets.
When she was introduced to Zumba, though, she felt she had found her soul mate. The fitness program not only helped her lose weight, but it also helped her relieve pain in her knees and lower back.
In 2012, the American actress received the ‘Zumba Workout Ambassador Award’ for her favorable attitude toward the fitness program. She preserved her wit while accepting the prize, remarking on how, a few years ago, a person like her would have been unthinkable to be looked up to as a fitness ambassador.
Who’d have guessed I’d be the face, the body, or the person who promotes any form of fitness?
Najimy has been promoting the benefits of the Latin-inspired dance aerobics workout, concentrating mostly on how relaxed it feels compared to other heavier training routines, since losing 50 pounds and keeping it off with the help of Zumba.
Zumba is a fun, low-impact workout for people of all shapes and sizes.
Zumba, according to the actor, not only helped her physically, but it also improved her emotional health. “She stated,” she explained “I’m not scared—will I be able to fit into that ride? Will I be able to fit into the plane seat?”
“Saying yes to jobs gives me more confidence. I don’t have to worry about not being able to find a costume that fits me. That phase is a little more bearable “she continued.
She’s More Than Just an Actress
Not only is Najimy well-known for her professional achievements, but she is also a well-known campaigner for a variety of causes. Since the age of 18, the Sister Act actress has been an outspoken advocate for the LGBTIQ+ community’s rights.
The comic, who earned the New York lily award for ‘Activist of the Year’ in 2016, is passionate about speaking out on topics such as body acceptance, AIDS awareness, animal rights, and women’s rights. The actor admitted to being a political person in an interview with TV Guide. She admitted that becoming an actress just increased the number of people who could hear her voice. She also stated that she does not feel that if you were an activist before becoming an actress, your path should end once you begin acting.
Many people believe that performers should just shut up and act, and I understand that viewpoint if it comes from someone who has nothing to say. However, if you were a political figure before and only happened to see a movie, it makes no sense to stop being one.
Najimy is a father of a daughter
Unlike many others in Hollywood, Najimy has had a lot of luck, both romantically and professionally. In 1995, the Hocus Pocus actress married comedian Dan Finnerty. Samia Finnerty, the couple’s daughter, was born to them.
Samia is a member of her band’s vocalists, and her album Baby marked her first foray into the music industry. Her Instagram account demonstrates that she is equally committed to campaign as her mother.